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Tuesday, July 28, 2020 | History

3 edition of The Good health guide found in the catalog.

The Good health guide

Open University.

The Good health guide

by Open University.

  • 15 Want to read
  • 39 Currently reading

Published by Harper & Row in London .
Written in English


Edition Notes

Statementthe Open University in association with the Health Education Council and the Scottish Health Education Unit.
ContributionsHEALTH EDUCATION COUNCIL., SCOTTISH HEALTH EDUCATION COUNCIL.
The Physical Object
Pagination256p. :
Number of Pages256
ID Numbers
Open LibraryOL20002050M

The Good Book to Great Health offers the wisdom of thousands of years of plant-based medicine for the 21st century. It is a Bible-based guide to the miracle foods and medicinal plants that have been endowed with the powers to heal and revitalize. Dr. Arnold J. Susser reveals the recipe for renewed health and vitality found in the Bible, and. good health. But if you are strong and healthy, then mak-ing the most of every day God gives you is much easier. Good health is vitally important to being able to live a good life. God’s plan for our lives involves much more than simply praying and reading the Bible every day, going to church or doing missions work. He cares about every.

Daily Health Tip Eat breakfast every day. Eating a nutritious breakfast is a great way to jump-start the day. Eating a healthy breakfast can also keep your cholesterol in check, make your body more responsive to insulin (and so help protect against type 2 diabetes), improve your performance on memory-related tasks, minimize impulse snacking and overeating at other meals, and boost your . Self Help Books for Personal Development and Health. Self help books have always had popularity but have come into their own in recent years. A mix of people wanting to find the silver bullet to make them a better person or take a shortcut to a healthier life, and people who want to seriously progress and develop themselves but don’t know how.

Science-based recommendations to help people aged 2 years or older implement good dietary habits that can promote health and reduce the risk for major chronic diseases. Physical Activity Guidelines for Americans, 2 nd edition external icon Science-based recommendations to help people aged 6 years or older improve their health through physical.   How your food might be feeding your mental health problems Q&A with nutritional psychiatrist Uma Naidoo, author of 'This is Your Brain on Food' .


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The Good health guide by Open University. Download PDF EPUB FB2

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Book: All Authors / Contributors: Open University.; Health Education Council.; Great Britain. Scottish Health Education Unit.

ISBN: OCLC Number: Notes: Written as part of an Open University course called Health choices. Description: pages: illustrations. ForeWord Reviews Book of the Year Silver Award Winner, Health Category Chosen as a Library Journal Best Consumer Health Book of The authors of the bestselling Mental Wellness in Adults with Down Syndrome turn their attention to the physical health of teens and adults with Down syndrome.

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ISBN: OCLC Number: Notes: Includes index. Description: viii, pages: illustrations ; 21 cm: Responsibility: Alan Maryon Davis. Healthy Food Guide makes it easy and enjoyable to eat well and feel great.

Thousands of healthy recipes, expert nutrition advice you can trust, shopping tips, how-to videos, meal planners, exercise tips and more. We also have recipes and expert dietary advice on health conditions affected by diet, such as dairy and gluten-free, low-FODMAP, vegetarian and vegan.

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A Practical Guide to Mental Health offers some great understanding of psychological issues such as PTSD, mood disorders, and the autism spectrum. It is accessible, timely, and comes with a series of practical mental health exercises and activities for students, teachers, and counselors.

Good Health, Good Life: 12 Keys to enjoying Physical and Spiritual Wellness By Joyce Meyer This small book, by bestselling author and speaker Joyce Meyer, focuses on practical steps to wellbeing. Much of the material comes from her previously published book Look Great, Feel Great, however the material is still good and relevant for today.4/5(45).But the thing is, amidst the horribly outdated diet books and problematic fitness guides that you'll find on bookstore "health" shelves, there are some pretty solid, and helpful reads out there.The Reader's Digest Association, Inc.

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